{"product_id":"amez-balanced-food-mix","title":"Amez – Nutritionally Balanced Food Supplement (300g)","description":"\u003cp\u003e\u003cstrong\u003eSteady energy, naturally.\u003c\/strong\u003e Amez (“satisfaction” in Assamese) is a ready-to-mix breakfast made from just four ingredients: rice, pulses, sesame and peanut. It was formulated by food scientist Dr. Basanti Baroova and is processed the traditional Assamese way, so its starch digests slowly and keeps you going through the morning.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cp\u003eRice, pulses, sesame, peanut. That's the whole list. No added sugar, salt, colours, flavours or preservatives.\u003c\/p\u003e\n\u003ch3\u003eWhy it lasts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistant starch.\u003c\/strong\u003e Traditional processing raises the grains' resistant starch, a kind of starch that is digested slowly, so energy is released gradually instead of all at once.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA balanced plate in one bowl.\u003c\/strong\u003e Cereals, pulses, nuts and oilseeds together, following the ICMR (Indian Council of Medical Research) principle of a balanced meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinimally processed.\u003c\/strong\u003e The grains keep their own flavour and colour. Plant-based and naturally lightly sweet, with no added sugar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to make it\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAdd 3 level scoops (about 25 g) to a bowl.\u003c\/li\u003e\n\u003cli\u003ePour in 150–200 ml of water or milk.\u003c\/li\u003e\n\u003cli\u003eMix well and enjoy.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eNaani's tip: roll it into laddoos for the tiffin, or sprinkle it over a salad. Share your version with \u003ca href=\"https:\/\/www.instagram.com\/nutrinaani\"\u003e@nutrinaani\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eNutrition information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003cth\u003ePer 25 g serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e355 kcal\u003c\/td\u003e\n\u003ctd\u003e89 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66.1 g\u003c\/td\u003e\n\u003ctd\u003e16.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.4 g\u003c\/td\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCrude fibre\u003c\/td\u003e\n\u003ctd\u003e0.67 g\u003c\/td\u003e\n\u003ctd\u003e0.17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e107 mg\u003c\/td\u003e\n\u003ctd\u003e27 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e233 mg\u003c\/td\u003e\n\u003ctd\u003e58 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e6.0 mg\u003c\/td\u003e\n\u003ctd\u003e1.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin\u003c\/td\u003e\n\u003ctd\u003e0.69 mg\u003c\/td\u003e\n\u003ctd\u003e0.17 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarotene\u003c\/td\u003e\n\u003ctd\u003e109 µg\u003c\/td\u003e\n\u003ctd\u003e27 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic acid\u003c\/td\u003e\n\u003ctd\u003e274 µg\u003c\/td\u003e\n\u003ctd\u003e69 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003csmall\u003eCalculated as per NIN, ICMR guidelines. Serve values exclude water or milk.\u003c\/small\u003e\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains peanut and sesame.\u003cbr\u003e\n\u003cstrong\u003eHealth conditions:\u003c\/strong\u003e if you are managing diabetes or any other medical condition, please check with your doctor before changing your diet.\u003c\/p\u003e\n\u003ch3\u003eAbout the formulator\u003c\/h3\u003e\n\u003cp\u003eDr. Basanti Baroova is a senior nutrition scientist with over 50 years in academia and public health. She headed the Department of Food Science \u0026amp; Nutrition at Assam Agricultural University, served as Research Professor at NIFTEM, Guwahati, and created the micronutrient-fortified Assam Mix baby cereal from 40 years of research. She was honoured nationally as the Food Hero of India.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eManufactured \u0026amp; marketed by NutriNaani Pvt. Ltd., Guwahati, Assam, India. FSSAI Lic. No. 20326101003185.\u003c\/small\u003e\u003c\/p\u003e","brand":"NutriNaani","offers":[{"title":"Default Title","offer_id":49063693222078,"sku":null,"price":599.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3085\/4590\/files\/Amez_Full_front_Visualisation.png?v=1789654639","url":"https:\/\/nutrinaani.com\/products\/amez-balanced-food-mix","provider":"NutriNaani","version":"1.0","type":"link"}